According to mental health surveys, today’s teens and young adults are the most anxious ever. There is much pressure to be successful during and after school. What can we do to assist them to cope? For over a decade I have worked with young people. During this period it has become noticeable that they have […]

Those born after the mid-1990’s are Generation Z. Like every generation, they have challenges and strengths. They can be encouraged and assisted as they progress into adulthood. Generation Z are poised to ultimately take over and change the world. They are the most connected, educated and sophisticated generation in history. They are the first generation […]