“You could do this” is often better than “You should do this.” ‘Could’ comes without the judgment that one option is better than another. “Could’ offers the choice of the things we really want to do. “Our ‘shoulds’ are often driven by external expectations and social norms. Often they aren’t in alignment with what it is […]

Here is a powerful exercise to introduce to our coaching participants. They imagine, write and regularly review their future ‘dreams.’ This exercise has resulted in some amazing outcomes. Here is an exercise that could impact our youth’s future in a positive manner:   This exercise is outlined in a podcast hosted by Tim Ferriss. He […]